Group Psychotherapy

Group psychotherapy is woven into the retreat and intensive experience, offering participants a safe, structured space for connection, reflection, and growth. These sessions are designed both as preparation for immersive work and as support for integrating insights afterward.

In this guided, confidential setting, participants come together to explore shared human experiences — stress, relationships, identity, and personal growth — while practicing authentic communication and emotional presence in real time.

Group sessions allow you to:

• Prepare for retreats and intensives by building trust and self-awareness

• Integrate insights and breakthroughs gained during immersive work

• Experience being seen and heard without judgment

• Practice vulnerability and healthy boundaries in a supportive environment

• Strengthen emotional regulation and relational skills

• Build meaningful, supportive connections with like-minded participants

Many participants find that this intentional group process deepens the benefits of retreats and intensives, accelerates growth, and reinforces a sense of belonging that continues beyond the immersive experience.